Do you know why you stop taking action towards your goals or stop yourself before you've even tried? Fear of failure can be an overwhelming belief and emotion that keeps us from moving forwards and achieving what we deeply desire in your lives - from weight and body, through to work and relationships.
In this episode, I talk about how to reframe failure as well as how to embrace it (and the negative emotion it brings). This is a completely paramount shift that you have to make if you want to be successful in achieving something you haven't done before -- like long term weight loss results and feeling peace and freedom around food and alcohol.
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