They way we work is changing

They way we work is changing and we often find that we’re now working in isolated cramped conditions that throw our bodies and spinal alignment out of wack. Being mindful of this is the first step to working better. So also is proper Rest and exercise. Good news for some of us especially since occupational therapy is becoming a thing in most parts of the world now. Work better and healthier because we can’t make a sale if we’re frail.