How to Pursue Happiness at Work and Beyond

Why is happiness important in our work and world? What does it take to be happy? How do you find it? Why is the pursuit of happiness good for individuals and the collective?

In this episode, Sal interviews Luis Gallardo - the Founder of the World Happiness Foundation. You'll learn:

• What research tells us about happiness and what to do about it.


• 5 elements of happiness (and they may not be what you think they are)


• Strategies leaders can take to create happiness in the workplace.


• Impact of social media on happiness.