Isabella Karczynska: Yoga Instructor / Polish Goddess / Wise Woman / Old Soul

This is a symphonic interview of Polish accent and language, Goku the Frenchie trying to lick the microphone, and the birds of Costa Rica singing to us at sunset.  We are lounging on Isabella’s back patio next to her lap pool and stationary bike, drinking natural fruit fizzies.  We have a very honest and frank conversation about our personal paths out of dark pasts that have brought us to gratitude and joy every day.  Isabella’s guidance in my yoga, meditation, and breath work classes have helped me reach new heights of personal realization.  This is her natural gift to the world - and she only just discovered it 4 years ago.

Interview highlights:
+ You must be like a tiger
+ The goal for the body is balance
+ Feeling what your students feel
+ When a door closes, open another
+ Make mistakes, take the lesson
+ The forest is the church
+ We rely too much on our sight sense
+ Being better for others
+ Changing self-criticism
+ Being true with your heart
+ Everyone has stress
+ We need sad to know happy
+ Keeping our energy
+ Becoming another from our upbringing
+ Gratitude instead of wanting
+ We want love, not cars and clothes
+ All life fixes come from our own fix
+ Life is a flow
+ Play with a lot of people

A taste:
“I always took care of another.  My life started changing when I started to take care of myself.”

Favorite quote/saying/mantra(s):
“Be thankful, be from the heart position.”

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Love, Sagewolf xoxo