Safe Place Therapy Podcast

A therapist shares how he helps people in a romantic relationship with someone who shows narcissist behaviours, such as emotional abuse.

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In this episode, Stuart Chevert…

Therapists, Alana, Daniel and Stuart, discuss how they help people who identify as vulva owners overcome difficulties. This information is for people who have one, and also their partners.

Visit…

This health information is for people who identify as penis owners, and also their partners, to help them overcome difficulties.

Talk to Daniel in Melbourne, Australia face-to-face or online.

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A useful tool for people with busy brains.

Stuart shares his version of a mental health exercise you may have heard of before – updated to be more helpful for neurodiverse people.

Talk to Stu…

One of the main reasons people don’t like mindfulness is because it’s not for them.

This episode features:

Sophie Manente – Clinic Lead and Counsellor, and

Stephanie H…

Types of Emotions

Diving deeper into the topic of emotions, therapists, Stuart and Daniel, discuss how they help people identify different types of emotions and make sense of them.

Talk to Da…

A Tool for Connecting Couples

Stuart Cheverton shares The Shower Exercise – a tool he developed in couples therapy to help build connection and closeness between partners.

Talk to Stuart in M…

Queer therapists talk about how to find the best queer counsellor for you – someone who will make you feel seen and heard.

Talk to Sophie or Stuart in Melbourne, Australia, face-to-face or online…

Therapists talk about how to cope with parental stress – before and after baby arrives.

Talk to Prue or Adam in Melbourne, Australia, face-to-face or online.

Find out more at:

Prue Gillig…

Safe Place Therapy counsellors talk about workplace stress. In this podcast, they discuss the impact and signs of stress at work, and how therapy can help.

Even a one-off counselling session can …

“It’s not about the bins”

Fighting in relationships can cause a lot of pain, anger and resentment. Enda Doyle, an Accredited Mental Health Social Worker, explains how he helps people reach better …

Learn to Scale Emotional Intensity

This Emotional Scale Tool will help you learn to Scale Emotional Intensity.

Counsellor Stuart Cheverton shares a tool everyone can use to help people scale th…

ADHD therapists in Melbourne, Australia, discuss ADHD in adults and how they help people with adult ADHD live a fuller and happier life.

This episode features:

Sophie Manente – Clinic Lead an…

Eating disorders and disordered eating can have a lot of social stigma. A therapist explains how he helps people overcome problems.

Talk to Adham in Melbourne, Australia, face-to-face or online.…

Sex and intimacy issues are more common than you might think. A therapist explains how he helps people overcome problems.

Talk to Daniel in Melbourne, Australia face-to-face or online.

Find …

Stuart Cheverton explains how to create a Safe Place for yourself. Use this tool to travel to a place that is safe when life gets hectic.

This a way to make a space where you can settle and feel c…

An introduction to couples counselling with Enda Doyle, an Accredited Mental Health Social Worker, and Stuart Cheverton, Therapist & Founding Partner at Safe Place Therapy in Melbourne, Australia.

An introduction to couples counselling with Daniel di Pietro – Sexologist / Counsellor – and Stuart Cheverton.

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Counsellor Stuart Cheverton talks with Sexologist / Coun…

In this podcast, Counsellors Stuart Cheverton, Prue Gilligan, and Adam Bottomley discuss EMDR therapy, what it is, and how it works.

Other questions people often ask include: What happens during E…

Does family therapy work? What is family therapy? What happens in family therapy? This podcast answers these questions and more.

Counsellors Stuart Cheverton and Jo Aldred cover frequently asked q…