Sadhana & Books

Sometimes your dreams fail and you have to keep going as gracefully as possible. Jósa Goodlife shares her beautiful story of cancer recovery and finding new dreams

Thank you Jósa for your wisdom and …

The latest report for the Sadhana and Books.

What did Carl Jung thought of Kundalini yoga and how can this book inspire us today?

I hope you enjoy it.

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The book "Journey to Ixtlan" and life of Carlos Castaneda inspired in me a deep wound of being disappointed by someone not being who they pretended to be.

It send me on a deep philosophical introspec…

In this podcast Lindsay from Hey Clarity YouTube channel reads Akashic records on Kundalini Yoga. What we learn is astounding 🤯

I've been following Lindsay for awhile and I finally asked her to come a…

Harnam is back on a show and we talk about courageous music, a music like "Die Before You Die" new catchy single from Harnam which was actually inspired by our previous conversation on Sadhana and Bo…

So excited to share this chat with our sadhana leaders, we talk about kundalini yoga, energy that goes beyond time and space and the power of our voice!

If you have been wanting to practice Kundalini …

How does mythology of the old tells us about our relationship to death?

This is an intro into Masks of God by Joseph Campbell "Primitive Mythology". fascinating understanding on human sacrifices.

Boo…

Part 3 of Tao Te Ching by Lao Tzu. 

This is the most practical and applicable section of Tao Te Ching.

The last third of the Tao focuses and social, economic, and governing aspects of life on Earth. T…

Sat Kirtan had everything she could ever want. Great job, money, a great relationship, and a big house but she wasn’t happy. It was a pleasure for me to get to know Sat Kirtan, just with her presence…

This is part 2 of Tao Te Ching by Lao Tzu. 

Tao te ching is a kind of work that does not necessarily have a beginning, middle, or end so you can hop in anywhere and receive just the right message you …

Harnam is a yogi, musician, and artist and we met to discuss a wide range of topics.

We talk about the state of kundalini yoga today, what possibly went wrong and what's the future for our practice.

Ha…

Tao Te Ching is the most translated book ever after the Bible. It was written roughly 2500 years ago by Lao Tzu.

In this episode, I look at the first 27 verses focusing on 3 main themes of the tao: M…

Today I would love to introduce you to Satkirin Kaur Khalsa. Satkirin is a sacred chant musician who recorded over 17 albums filled with chants from kundalini and Sikh tradition. 

She has been practic…

In this final episode of Bhagavad Gita Krishna teaches how the supreme self lives within the creation. He goes into detail about the 3 gunas and how are they personified in people. We will learn what…

Hari has been named one of the top 10 yoga influencers in the west and I had the privilege of studying with her for many years.

We talk about Hari's journey to yoga, her favorite practices, and how i…

In the latest episode of Bhagavad Gita, we meet Krishna's dark side. We also learn about the Royal path to yoga and most interestingly, Krishna shares the secret to immortality.

I mention two great sc…

In this section (Chapter 4,5,6,7,8) of the Bhagavad Gita, Arjuna comes up with great questions. He wants to know what is the best action humans can devote their time to, we are going to learn how to …

Welcome to the first-ever Sadhana and Books episode. This is the first out of four episodes about the Bhagavad Gita. We will talk about the background of this text and take a close look at the first …