Hello Beautiful Sunshine!
This episode, we’re talking all about skincare, self-care, and how it all ties into being good stewards of the body God has given us. The heart of the conversation is why skincare matters, why sunscreen is important for every skin tone, and how faith influences the way we care for ourselves.
You’ll hear:
The story of how early exposure to sunblock shifted cultural norms and why protecting your skin goes way beyond looks (02:39).
Some of the common myths in the Black community about melanin, oily skin, and moisturizers (06:39)
The basics of daily skincare routines—cleansing, exfoliating, moisturizing, and why consistent maintenance matters more than expensive treatments. (10:26)
How caring for your skin connects to the bigger theme of stewardship in this season. (15:23)
Finally, we close with a powerful reminder that beauty is already there before the makeup goes on, and how intentional self-care can heal emotional wounds, boost confidence, and help you reflect God’s design from the inside out. (36:25)
I'm hopeful this episode helps combat the lunch table conversation about if Black people need sunscreen and how we engage in self care. I look forward to supporting you on your wellness journey!
This podcast is produced and managed by iMoves Management.