Episode 17: Cultivating Joy as a Spiritual Practice

Do you need more joy in your life?  Who doesn't? 

In this episode, I give you some of my favourite joy filled memories - they involve kids, summertime and water fun :)  AND KOOL-AID!!  Perfect eh? :)

Life can be serious, and hard and a slog - sometimes for years and years at a time.  However, being able to cultivate or maintain JOY in your life, is key to getting through any hard time. 

Joy is a Spiritual Practice and sometimes we ladies can take life a bit too seriously.  Like too much fun and laughter, isn't productive or is frivolous - do it anyways! :)  The rest of your life will be more fun for it! 

If you want to amplify your commitment to more JOY, join my community of like minded women - there is a $1 trial offer for the month of June, for Wellspring Goddess Collective.    

 For more information on the $1 trial for the month of June in the Wellspring Goddess Collective: click here  June's theme is: Slowing Down.  This membership is a beautiful container of women & meditations & intentional living, that encourages transformation to greater happiness & joy & soul fulfillment.  Click here to sign up now :)

To contact Lisa: go here 

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