In this episode of Sacred Resilience, Kristi Lynn Stoken explores what it means to begin healing while still living in a domestic violence situation. For many, leaving isn’t immediately possible, whether because of safety concerns, children, finances, or simply not being ready yet. Kristi Lynn offers gentle, practical strategies for protecting your inner world, finding micro-moments of peace, and nurturing resilience even amid abuse.
If you are in the United States and it’s safe to do so, you can call the National Domestic Violence Hotline at 800-799-7233 or text “START” to 88788.