S.U.N.D.A.E. CREATIVE
Welcome to The Sundae Creative, where we’re throwing outdated hustle culture in the trash and giving creative entrepreneurs the self-care strategies they actually need to thrive.
- Update frequency
- every 3 days
- Average duration
- 8 minutes
- Episodes
- 10
- Years Active
- 2025
Ep. 11 Time to Bust These 3 Myths that Keep You Burned Out
🎙️ Episode Summary:
Creative entrepreneurs are constantly told to "manage time better" or "just be more productive"—but what if those are the exact lies keeping you stuck in burnout mode?
In this episo…
Ep. 10 Boundaries + Self-Care = Energy to Create
🎙️ Episode Summary:
If you're struggling to stay consistent in your business without burning out, your energy management game might need a serious upgrade.
For introverted and sensitive creatives, laun…
Ep. 09 The Power of Prioritizing Yourself in Your Business
🎙️ Episode Summary:
For so many of us, prioritizing self-care takes a major wake-up call—a health scare, burnout, or sheer exhaustion.
In this episode, I’m sharing my personal journey of realizing that…
Ep. 08 Creative Success Is Not About More Hustle
🎙️ Episode Summary:
When you hit a creative block or feel completely drained, do you push through it—or pause to recharge?
Traditional hustle culture tells us to work harder, grind longer, and push thr…
Ep. 07 The Self-Care Shift Every Creative Entrepreneur Needs
🎙️ Episode Summary:
You’ve got your business plan, marketing plan, and launch strategy locked in… but where’s your self-care plan?
Creative entrepreneurs meticulously plan every aspect of their busines…
Ep. 05 Hidden Tasks Killing Your Creative Mojo
🎙️ Episode Summary:
You launched your creative business to do what you love—but somehow, you spend more time glued to admin tasks, emails, and social media than actually creating. Sound familiar?
Welco…
Ep. 04 When Your Biz Feels Like an Energy Suck (And What to Do About It)
🎙️ Episode Summary:
You started your business to create, to express, to make something meaningful. So why does it feel like this—draining, exhausting, like you’re constantly running on fumes just to k…
Ep. 03 Reclaim Your Creative Energy, Stat!
🎙️ Episode Summary:
You didn’t start your business to feel like this. You’re putting your work out into the world—your designs, your healing abilities, your services, your thought leadership—and yet… …
Ep. 02 Ditch the Hustle for Creative Peace
Episode Summary:
Launching as a sensitive, introverted creative? Whew, it’s a LOT. The pre-launch, the content creation, the onboarding—before you even open your cart, you’re already running on fumes.…
Ep. 1 Introducing...S.U.N.D.A.E. Creative
🎙️ Episode Summary:
You started your creative business because you love what you do. But somewhere between the deadlines, the client work, and the 17 tabs open in your brain, that joy? It gets lost in…