Mondays are for all the magic!! Monday series asks us to take a few minutes to just be present find a quiet place to breath and check back in with ourselves! these episodes include 1 full minute to just breath and raw moments in our group fitness class with a quotes and a challenge to be better! be sure to follow on IG: Turnthepower
this week we are really leaning into reflection and the power closing out a year with intention can do. if your joining us for the challenge say hello and share that your in!
a link to the artist: https://open.spotify.com/artist/4XWZhZ32YrVV5lvpF7cr1E?si=tnbSklR7SJyPNKiHP4MbHA