Magical Monday: be a giver

Mondays are for all the magic!! Monday series asks us to take a few minutes to just be present find a quiet place to breath and check back in with ourselves! these episodes include 1 full minute to just breath and  raw moments in our group fitness class with a quotes and a challenge  to be better! be sure to follow on IG: Turnthepower  tell me what you think and want more of.

be intentional in where you allow your time and energy to flow. 

 a link to the artist: https://open.spotify.com/artist/4XWZhZ32YrVV5lvpF7cr1E?si=tnbSklR7SJyPNKiHP4MbHA