When to Hold and when to Fold
- Author
- Dean and Paula Roberts
- Published
- Mon 15 Mar 2021
- Episode Link
- https://www.ryrenduranceteam.com/podcasts/ryr-endurance-team-podcast-2/episodes/2147557312
Being an endurance athlete comes with a lot of challenges. Knowing when to hold on and finish versus folding to avoid an injury can be difficult.
