Finding Failure
- Author
- Dean and Paula Roberts
- Published
- Mon 26 Apr 2021
- Episode Link
- https://www.ryrenduranceteam.com/podcasts/ryr-endurance-team-podcast-2/episodes/2147557306
When doing VO2max workouts, athletes need to push their limits. If you don't push your limits, how do you know where they are?
