Stefanos Sifandos: How To Navigate Communication In Relationships During Conflict - Ep6
- Author
- Ryan Magic
- Published
- Thu 21 May 2020
- Episode Link
- None
Stefanos Sifandos is an international speaker, author, and a relational alchemist. He is able to achieve transformation in relationships through conscious connection.
What you’ll learn:
- How to communicate effectively in your relationship
- How to express your feelings and emotions with your partner
- How to learn from your own mistakes
- The importance of a having support network
- How we can best use a support network
- How to create our own support network
- How to open up to your partner
- The importance of boundaries and honesty
- How men can embrace vulnerability
- Creating a better relationship with yourself
- How to have more awareness of your partner
- How to master your emotions
- How to take more responsibility in your relationship
- And so much more…
Shownotes:
4:35 ~ When you have a question on your mind that is causing you frustration internally, how do you communicate that without offending the other person?
11:39 ~ How do you express emotional vulnerability as a man?
20:10 ~ What would you have done differently if you could go back with your current awareness?
23:39 ~ How important is it to have grace around the mistakes?
33:00 ~ How do we all develop a safe space?
38:09 ~ How important is having a support network?
42:04 ~How do we make growth a priority?
47:12 ~If you could give the version of you before you stepped in personal development any advice, what would it be?
Follow Stefanos on:
Facebook: https://www.facebook.com/stefanossifandosalchemist/
Instagram: https://www.instagram.com/stefanossifandos/
Twitter: https://twitter.com/sssifandos
Website URL: https://stefanossifandos.com/
LinkedIn : https://www.linkedin.com/in/stefanossifandos/
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