1. EachPod

E73: How To Train AFTER a Competition

Author
Dr Jordan Shallow DC, Dr Jordan Jiunta DC
Published
Mon 11 Jun 2018
Episode Link
https://rxdradio.libsyn.com/e73-how-to-train-after-a-competition

This episode of RXD RADIO is brought to you by www.pre-script.com In this episode of RXD RADIO Jordan and Jordan go over the fundamental principles of how to get back to trainmen after finishing a competition. Whether is CrossFit, Olympic Weightlifting or Powerlifting, this episode is a must share for all barbell athletes!

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