E42: Mobility "Tools" - What we use and Why

Episode 42 goes in deep on the common implements seen in the gym-bags of athletes. How, When and Why to use gizmo's and gadgets, and when to save your money and just MOVE.  Jordan and Jordan go through an in-depth breakdown of Thera-guns, foam rollers, lacrosse balls and the most common practices in the fitness industry today. Subscribe, leave a 5 start rating and review!