E291: Fluidity in Phases

The boys return for the Sunday edition of RX’D Radio to discuss phases of programming and how to create fluidity from phase to phase. This is a deep dive into the considerations and complexity that should go into developing an effective long term program. This episode is a sneak peek into the conversations that the Pre-Script Programming course was created from.

James Macintosh@coachjamesmac 

James Thayer

@thayer2513

Check out our newest course!

Pre-Script™️ Nutrition - Sports Performance launches in early July 2022!

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For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!