E283: Overcooking Your Training

In this week's episode, Mac and Thayer draw from their current training, the SRA Curve and life's stress and how this can negatively impact your training just as it has with Mac. Sit down, Down some caffeine, come for the laughs, but stay for the information. You know this is going to be a good one!  

James Macintosh@coachjamesmac 

James Thayer

@thayer2513

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