E103: "Butt Wink" Anterior Pelvic Tilt And Myths About Bad Posture

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In this episode Jordan and Jordan break down the fundamental weaknesses and imbalances commonly associated with butt wink and anterior pelvic tilt. How to correct posture through strength and effective cues to maximize the exercises you're already doing.

A lot of takeaways from this episode! Be sure to leave a 5 star rating and review and SUBSCRIBE!