Meditation: A short grounding practice
- Author
- ANNOTATE
- Published
- Wed 23 Oct 2024
- Episode Link
- None
Join Megzy for a 5 minute guided meditation to help you connect and come home to the body.
Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts.
Follow along on Socials: @rushingslowly_
Zoe: @zoekleinyoga
Megzy: @megzyy_
