We re often praised for being hardworking and relentlessly chasing our aspirations. At face value this feels validating but reinforces the belief that our self worth is tied to our achievements.
Join Co-hosts Megzy & Zoe as they chat through the concept of hustle culture and the implications of exhaustion being a marker of success.
Resources:
- Article here
Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts.
Follow along on Socials: @rushingslowly_
Zoe: @zoekleinyoga
Megzy: @megzyy_