Breathwork: The Physiological Sigh with Zoe
- Author
- ANNOTATE
- Published
- Sun 17 Nov 2024
- Episode Link
- None
Alleviate stress in a stressful situation or after the fact with a physiological sigh.
Follow along as Zoe walks us through a short breathwork practice.
Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts.
Follow along on Socials: @rushingslowly_
Zoe: @zoekleinyoga
Megzy: @megzyy_
