Breathwork: For self love and compassion with Zoe
- Author
- ANNOTATE
- Published
- Wed 16 Oct 2024
- Episode Link
- None
Isn’t it true that it’s easier to practice self kindness when our body and mind feels relaxed? Take 5 minutes to connect to your breath with Zoe.
Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts.
Follow along on Socials: @rushingslowly_
Zoe: @zoekleinyoga
Megzy: @megzyy_
