1. EachPod

10 Deep Breaths This Festive Season

Author
ANNOTATE
Published
Wed 18 Dec 2024
Episode Link
None

Take a break from the hustle and bustle this festive season with ten deep breaths.

Allow Megzy to guide you through a short five-minute meditation.

Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts.

Follow along on Socials: @rushingslowly_

Zoe: @zoekleinyoga
Megzy: @megzyy_

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