Katie Fitz, Marketing by Day, Training for the IRONMAN 2020 by Night: S1, EP26
- Author
- Alli
- Published
- Sat 25 Apr 2020
- Episode Link
- None
Katie Fitz & Host Coach Alli discuss the mental benefits of running and what it truly means to be a runner! Katie is now training for an IRONMAN and is killing the game! If you see her around, please show her some love and support. She's amazing!
In Katies own words: "Running literally saves my mental strength. I generally have a lot of anxiety. And honestly, I didn’t even realize that until I started running. But when I started
running, I started feeling a HUGE release that I never knew I needed."
Thank you for listening to this week's episode! Please be sure to subscribe to the show so you never miss a new weekly episode with a new special guest and topic every week!
Happy Listening!
Coach Alli
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Contact Katie
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