Dana Hindman is a Sports Physical Therapist at MGH Sports Medicine Clinic in Boston, MA. Dana received her Doctorate of Physical Therapy from Boston University 2015.
Dana is Coach Alli's Cousin, the host of the RUNWITHALLI LIVE Podcast! Thanks to Dana, Coach Alli is not only able to Coach her own runners, but she is currently still able to run and compete herself in marathons and more! In 2017, Dana was the one who convinced Coach Alli to pull herself out of running the 2017 Boston Marathon. If she hadn't done so, Coach Alli wouldn't be running today.
Enjoy this week's new episode with Dana, discussing injury prevention, different techniques and suggestive ways to eliminate injuries before they happen to runners. We also dive into how these preventative drills and exercises can help facilitate proper movement for the sedentary 9-5 individual and more!
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Coach Alli
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