You’re listening to Runversation with Rochelle and Kate — where we chat all things running: tips, stories, advice, research, and inspiring guests. So lace up… and join the runversation!
🎙️This week we unpack all the excitement from the Sydney Marathon weekend with special guest Sharon Johnson.
From the buzz on the start line to the finish line emotions, we dive deep in…
This week on Runversation, we sat down on the couch with none other than Phil Gore. While wearing pedi foot masks (yes, really!), we dove into his incredible ultra-running journey, his …
In this episode of Runversation, we dive into taper week - the part of training that drives runners a little mad. Rochelle and Kate unpack what tapering is, why it feels so mentally tou…
🎙️Episode 3: Does Your Coach Need to Have Done It Themselves? 🏃♀️💬
Episode 3:Would you pay a hustler?
In this episode, we dive into a hot topic: Would you pay someone to coach you who …
🎙️Episode 2: Let’s Talk Stress – Peeling Back the Layers 🧠 💥
In this episode of Runversation, we dive deep into the topic of stress — and not just the surface stuff.
Rochelle and Kate exp…
🎙️Episode 1: Welcome to Runversation with Rochelle & Kate! 🏃♀️💬
In our very first episode of Runversation, meet your hosts — Rochelle, a marathon coach and Aussie rep at the IAAF World …