#015 - Race Recaps & Training Camps
- Author
- RunThrough Trails
- Published
- Tue 14 Jan 2025
- Episode Link
- None
James and Lewis are back in 2025 for the latest episode of the RunThrough Trails Podcast!
In this episode James & Lewis cover the recent New Levels Coaching Paula Radcliffe marathon workshop. They also discuss the impact of super shoes, the challenges of transitioning from short to long distances, the importance of structured training plans, and the mental resilience needed to succeed.
The episode wraps up by highlighting the value of group dynamics, consistency, and community in both road and trail running.
