1. EachPod

The Extra Mile! Race Day Ready - Tips To Help You Run Your Best!

Author
Global
Published
Sun 20 Apr 2025
Episode Link
https://www.heart.co.uk/podcasts/runpod-jenni-falconer-podcast/

In this episode of RunPod: The Extra Mile, it's all about Race Day - that thrilling, nerve-wracking moment you've been training for.

Jenni dives into how to approach the big day with calm, confidence, and a clear game plan.

From controlling what you can, trusting your preparation, and sticking to your tried-and-true routine, to laying out your kit and eating the breakfast your body knows best - it's all about setting yourself up for success.

Whether it’s your first race or your fiftieth, these expert-backed tips will help you toe the start line feeling focused and ready to run your best. Let’s go the extra mile, together.

Share to: