1. EachPod

The Extra Mile! I Want To Run A Race, How Long Should I Allow To Train?

Author
Global
Published
Sun 29 Jun 2025
Episode Link
https://www.heart.co.uk/podcasts/runpod-jenni-falconer-podcast/

So, you’ve signed up for a race - amazing! But how long do you really need to train? The truth is, it depends. Whether you're a complete beginner or getting back into the groove, everyone is on their own timeline.

In this Extra Mile episode, Jenni explores why giving yourself enough time - and a bit of wiggle room - can make all the difference.

Life happens, and building flexibility into your plan keeps the pressure off!

Discover how to build a training plan that works for you, so you can enjoy the process and reach the start line feeling prepared.

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