RUNPOD 5K CHALLENGE: Keep on Keeping On!
- Author
- Global
- Published
- Thu 30 Jan 2020
- Episode Link
- https://www.heart.co.uk/podcasts/runpod-jenni-falconer-podcast/
Now, this one's a biggie so take a deep breath and repeat after me: "You Can Do Hard Things". You are about to embark on the third run of your week, the final run of block three and your first twenty-minute run. Think positive, visualise that finish line and take it slow - you've got this!
