Mike The Trainer: Strength and Conditioning 5
- Author
- Global
- Published
- Tue 31 Jan 2023
- Episode Link
- https://www.heart.co.uk/podcasts/runpod-jenni-falconer-podcast/
Jenni is joined by her personal trainer Mike Gornall to give you "Strength and Conditioning" tips at the start of the year! Bought a RunPod tshirt yet?: linktr.ee/runpod
