🎧 "What Olympian Deena Kastor Taught Me About The Mindset of Champion Marathoners"

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Show Notes

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Episode: "What Olympian Deena Kastor Taught Me About The Mindset of Champion Marathoners"
Welcome to the #RunPainFree Podcast.
In this episode, Jessica Leggio, COACH, discussed her Marathon Training Summit interview with Olympian & World Record Holder Deena Kastor about mentality and attitude.
So if you want to find motivation during a virtual run, reach your highest potential as a runner, and continue to breathe into your edges as an athlete and runner so you can excel in your run journey and lifestyle, tune in now!
In this episode, you'll discover:

Episode Title: "What Olympian Deena Kastor Taught Me About The Mindset Of Champion Marathoners"

• Getting past disappointment in run goals and run journey


• How to Excel as a runner


• How to leverage life losses to run


• How to run without injury


• Controlling your emotions in life and running

About Deena

Olympian & World Record Holder Deena Kastor is an elite professional runner and expert in marathon training whose accomplishments include:

• Olympic Bronze Medalist


• Elite Professional Distance Runner


• World Record Holder


• Mother, wife, entrepreneur

Deena's Personal Best:

• Half-Marathon -1:07:34


• Marathon - 2:19:36 (AR)

More Information

Learn more about how you can improve your results with marathon training with marathontrainingsummit.com

Marathon Training Links & Mentions From This Episode:

MarathonTrainingSummit.Com

DeenaKastor.Com

 

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