The Psoas Muscle: ”The Soul of a Runner”
- Author
- Jessica Marie Rose Leggio
- Published
- Wed 19 Feb 2020
- Episode Link
- https://runpainfree.podbean.com/e/the-psoas-muscle-the-soul-of-a-runner/
The #RunPainFree Podcast
Podcast Show Notes
Episode: #13
Title: The Psoas Muscle
Subtitle: The Soul of a Runner’s Body
In this episode, we discuss:
Podcast Show Notes
Episode: #13
Title: The Psoas Muscle
Subtitle: The Soul of a Runner’s Body
If you are a new listener to #RunPainFree Podcast, we would love to hear from you. Please email us and let us know how we can help you today!
In this episode, we discuss:
- The use of the psoas
- What movements the psoas is responsible for...
- Back pain while running
- Hip flexor pain
- Hamstring strains
- Speed and Pick up
In this episode, we mentioned the following resources:
