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Ankle Pain While Running

Author
Jessica Marie Rose Leggio
Published
Tue 11 Feb 2020
Episode Link
https://runpainfree.podbean.com/e/ankle-pain-while-running/

The #RunPainFree Podcast


Podcast Show Notes


Date: 1/20/2020


Episode: 12


Title: Ankle Pain While Running


Subtitle: Why it happens and how to address it. 


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In this episode, we discuss:


  • How to address ankle pain when you’re running, post-run, or in general and how to address it.

  • What does it mean if your ankle hurts when you run?

  • What causes ankle pain while running?

  • How do you stop ankles from hurting when you run?

  • Is running bad for your ankles?

  • How do you get rid of ankle pain?


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This weeks question is:


Question: Do You Have Ankle Pain While Running or Immediately After?
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