Overtraining Syndrome with Justin Swantek

Justin joins Miranda and Jon to discuss his experience with Overtraining Syndrome (OTS). Justin self-diagnosed and healed himself through research and patience. His story is very powerful, and we hope you’ll enjoy!

• Check out Justin’s Youtube Channel

Follow @runningwithproblems on Instagram for future updates. Future topics include adaptive athletes with prosthetics, sobriety, motivation, race directing, and more! Send feedback and ideas to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.