2023 Recap + Mental Toughness

Check in with Jon and Miranda on 2023, thoughts on mental toughness, and an update on the UTMB saga.

Show Notes:

• Jon’s 2023 Recap Blog
• Golden Endurance PT and Coaching
• Running and The Science of Mental Toughness
• Where Dreams Go To Die

Follow @runningwithproblems on Instagram for future updates. Send feedback and ideas to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.