Running with Jake - The QUICK Hit (Base Training - What it is , what it isn't, and some practical examples)
- Author
- runningwithjake
- Published
- Thu 31 Dec 2020
- Episode Link
- https://runningwithjake.podbean.com/e/running-with-jake-the-quick-hit-base-training-what-it-is-what-it-isnt-and-some-practical-examples/
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.
