Running with Jake - The QUICK Hit (3 pacing strategies for INTERVAL sessions)
- Author
- runningwithjake
- Published
- Fri 12 Mar 2021
- Episode Link
- https://runningwithjake.podbean.com/e/running-with-jake-the-quick-hit-3-pacing-strategies-for-interval-sessions/
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.
