Running with Jake - The PLODcast 068 (Fumbling intros, smart fuelling, and magnetic data sticks)
- Author
- runningwithjake
- Published
- Wed 14 Apr 2021
- Episode Link
- https://runningwithjake.podbean.com/e/running-with-jake-the-plodcast-068/
Welcome to your weekly dose of running motivation.
On this episode, we speak to athlete and coach Josh Schofield from PGC1-Coaching
Josh’s own running has seen him break the 15 minute barrier for 5K, and he has represented England on numerous occasions.
Josh is currently studying a MSc in Sport & Exercise Nutrition and his passion now lies in helping other runners. He has a keen interest in carbohydrate fuelling for performance.
#AskJake: Each week, we'll take one of your questions and Jake will answer it. This week it's all about tapering.
See the full show notes & resources here: http://runningwithjake.com/plodcast
