127: Massive intros, powerful campaigns, & sore plums with Sophie Powers

On today’s episode, we chat with Sophie Power - Ultra runner and mum of 3, Sophie made the news a few years ago, when a photo her breastfeeding her 3 month old baby during the 106 mile Ultra-Trail Du Mont-Blanc went viral. 



Since then Sophie has become a powerful voice for mothers chasing their dreams and on Global Running Day she launched a campaign called She Races, aiming at making races more female friendly by adhering to a set of guidelines that even the playing field

#AskJake: Each week, we'll take one of your questions and Jake will answer it.  Today it's about training on a treadmill.

See the full show notes & resources here: http://runningwithjake.com/plodcast