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Running with Jake - The PLODcast - Podcast

Running with Jake - The PLODcast

Running with Jake - The PLODcast : Your weekly dose of running motivation

Health & Fitness Sports Nutrition Running Mental Health
Update frequency
every 5 days
Average duration
34 minutes
Episodes
200
Years Active
2020 - 2022
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153: Festive feelings, building back, & long answers

153: Festive feelings, building back, & long answers

See the full show notes & resources here: http://runningwithjake.com/plodcast

00:46:10  |   Wed 14 Dec 2022
152: Spanish weekends, London debuts, & fruity skills - Josh Schofield

152: Spanish weekends, London debuts, & fruity skills - Josh Schofield

See the full show notes & resources here: http://runningwithjake.com/plodcast

00:51:36  |   Wed 07 Dec 2022
151: Massive books, high demands, and dodgy translations

151: Massive books, high demands, and dodgy translations

See the full show notes & resources here: http://runningwithjake.com/plodcast

00:47:45  |   Wed 30 Nov 2022
150: Hand dryer ratings, local beer & RUNNING relationships

150: Hand dryer ratings, local beer & RUNNING relationships

 

 

See the full show notes & resources here: http://runningwithjake.com/plodcast

To check out The Menopause Coach Podcast, as featured on this show: https://podcasts.apple.com/gb/podcast/the-menopau…

00:42:26  |   Wed 23 Nov 2022
149: Trail tactics, personalised paths, & chub fish - with OffTheTarmac

149: Trail tactics, personalised paths, & chub fish - with OffTheTarmac

On today’s episode, we have e cosy little chat with the guys from OffTheTarmac - a trail event organiser based in Wales. 

Each episode we will take one of your questions and Jake will answer it. Tod…

00:45:45  |   Wed 16 Nov 2022
148: Emergency guests, lighting fires & trademark shuffles - Jo Wilkinson

148: Emergency guests, lighting fires & trademark shuffles - Jo Wilkinson

On today’s episode, we (well Jake actually) catch up with Running Coach and Ex-GB athlete Jo Wilkinson who took on an Off The Tarmac 30 mile ultra at the weekend 

Each episode we will take one of yo…

00:44:09  |   Wed 09 Nov 2022
147: New forests, naked runs & Spanish caves!

147: New forests, naked runs & Spanish caves!

On today’s show, Jake discusses his 10M race at the New Forest last weekend, including his… er interesting technique!? 

The guys chat about Martina’s (Jake’s girlfriend) recent niggle/injury, which …

00:37:11  |   Wed 02 Nov 2022
146: Speedy Brits, big tips and the KING OF HORNS! - Ross Braden

146: Speedy Brits, big tips and the KING OF HORNS! - Ross Braden

On today’s episode, we catch up with Ross Braden who is fresh off the back of finishing 12th at the London Marathon.

#AskJake: Each week, we'll take one of your questions and Jake will answer it. On…

00:44:44  |   Wed 26 Oct 2022
145: Missing episodes, multiple medallists & knowledge bombs - Georgie Rutherford

145: Missing episodes, multiple medallists & knowledge bombs - Georgie Rutherford

On today’s episode, we chat with Georgie Rutherford - ex professional triathlete and coach at the Long Run Collective 

See the full show notes & resources here: http://runningwithjake.com/plodcast

00:49:39  |   Wed 19 Oct 2022
144: Pre-Marathon Special

144: Pre-Marathon Special

On today’s episode, we talk FINAL preparations ahead of the amazing London Marathon this coming weekend*! 

See the full show notes & resources here: http://runningwithjake.com/plodcast

* other marath…

00:45:19  |   Wed 28 Sep 2022
143: Mushroom shoes, green runners & bath brekkies - with Damian Hall

143: Mushroom shoes, green runners & bath brekkies - with Damian Hall

On today’s episode, we catch up with Damian Hall who is on a mission to improve running’s carbon footprint.

AskJake: Each week, we'll take one of your questions and Jake will answer it.  Today it's a…

00:39:31  |   Wed 21 Sep 2022
142: Royal memories, Welsh peaks, and muddy trails - with Isaac Kenyon

142: Royal memories, Welsh peaks, and muddy trails - with Isaac Kenyon

On today’s episode, we chat with endurance athlete and eco-adventurer - Isaac Kenyon 

AskJake: Each week, we'll take one of your questions and Jake will answer it.  Today it's about a first trail ra…

00:45:51  |   Wed 14 Sep 2022
141: Rabbit holes, team advisors & reading bans - with Jamie Pugh

141: Rabbit holes, team advisors & reading bans - with Jamie Pugh

On today’s episode, we chat all things running an exercise science with Dr Jamie Pugh - senior lecturer at Liverpool’s John Moores University and team advisor for Hour 7. 

AskJake: Each week, we'll …

00:44:38  |   Wed 07 Sep 2022
140: Horrid halfs, mental matters & coffee chaos - with Leah Barrow

140: Horrid halfs, mental matters & coffee chaos - with Leah Barrow

On today’s episode, we get into a deep chat with Sports Psychologist Leah Barrow all about the training and racing mindset. 

AskJake: Each week, we'll take one of your questions and Jake will answer …

00:46:37  |   Wed 31 Aug 2022
139: Bald chickens, deferral decisions & Physio thoughts - with Brodie Sharpe

139: Bald chickens, deferral decisions & Physio thoughts - with Brodie Sharpe

On today’s episode, we catch up with Physiotherapist and Podcaster, Brodie Sharpe

AskJake: Each week, we'll take one of your questions and Jake will answer it.  Today it's about racing Parkrun, fol…

00:53:03  |   Wed 24 Aug 2022
138: Club hugs, business leaders & hidden shoes - Anthony Gay

138: Club hugs, business leaders & hidden shoes - Anthony Gay

On today’s episode, we chat with fellow podcast host Anthony Gay. 

Anthony is the host of Run The Business - a brand new weekly podcast that explores the unique relationship between running and busi…

00:42:02  |   Wed 17 Aug 2022
137: Training camps, running dreams, & sweaty haircuts - with Robbie Britton

137: Training camps, running dreams, & sweaty haircuts - with Robbie Britton

On today’s episode, we catch up with ultra athlete and Hour 7 team manager Robbie Britton, who is fresh from the Hour 7 training camp in the Italian Alps. 

AskJake: Each week, we'll take one of your …

00:40:49  |   Wed 10 Aug 2022
136: Wellness walks, coach goals, & knocking counties - with Josh Schofield

136: Wellness walks, coach goals, & knocking counties - with Josh Schofield

On today’s episode, we catch up with Josh Schofield from PGC1 Coaching - a Running Coach with a Masters in sport & exercise nutrition, and a sub 15 minute 5K runner! 

Last time we spoke with Josh he…

00:47:45  |   Wed 03 Aug 2022
135: Joining clubs, protecting skin & meeting up with - Billy Boulos

135: Joining clubs, protecting skin & meeting up with - Billy Boulos

On today’s episode, we speak to Billy Boulos - co-founder of Life Jacket Skin Protection 

Billy and the team are on a mission to help active outdoors people protect their skin, not just through the …

00:34:54  |   Wed 27 Jul 2022
134: Fell records, toilet costumes & CAKE! - with Sabrina Verjee

134: Fell records, toilet costumes & CAKE! - with Sabrina Verjee

On today’s episode, we speak to Sabrina Verjee - veterinary surgeon and ultra endurance athlete.

In June 2021, after three previous attempts at the Wainwrights 214 peaks challenge, Sabrina became th…

00:47:45  |   Wed 20 Jul 2022
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