004 - Friday's with Phil - The First Friday

I'm so excited to share this first episode of Friday's with Phil.

Phil is Phil Wharton of Wharton Health - WhartonHealth.com and @WhartonHealth on Instagram. I've known Phil for well over a decade and he's a wonderful combination of wise running-sage and practical coach. 

In this first episode, Phil will walk us through his journey as an athlete and therapist, explaining how he was able to correct a severe scoliosis with the Active Isolated Flexibility - AIF - that he and his father Jim Wharton have taught runners all over the world.