000 - Welcome!
- Author
- Jay Johnson
- Published
- Sun 15 Nov 2020
- Episode Link
- https://runningwithcoachjay.libsyn.com/000-welcome
Welcome to the Running with Coach Jay podcast!
Jay explains that this podcast, for adult runners, comes out multiple times a week. Most weeks there is a long-form interview, as well a couple of shorter episodes to help runner realize their ponential.
Thanks for tuning in!
