RTTC #32 The Best Time to Do Something About Your Knee Pain to Make it Go Away Fast
- Author
- Dr. Ali Marty
- Published
- Tue 25 Jun 2024
- Episode Link
- https://www.dralipt.com/running-to-the-castle/the-best-time-to-do-something-about-your-knee-pain-to-make-it-go-away-faster
Hey!
How's it goin?
Today I'm talking about the best time to manage your runner's knee pain to make it go away fast
In this episode I mention the #1 mistake to avoid when you have knee pain, when the ideal time is to do something about your knee pain and what those things you should do are.
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Hi, I'm Dr. Ali
I've been running for 15+ years and been in the rehab space since 2012 when I earned my Doctor of Physical Therapy Degree. I get injury prone runDisney runners across the finish line without feeling broken.
