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In this episode I talk about runDisney races and how to find out what corral you're in for your race.
- runDisney event guide
- Corral based on bib numbers?
- My understanding as how corrals are organized in runDisney races
- How to guarantee a good corral placement in runDisney races
- You're guaranteed to know your corral placement at this point
- What to do if a friend or family member is in a different corral and you want to run together
- Tips for being at the front of the corral
- Tips for getting far away from the balloon ladies
Learn more about Stronger. Faster. Finisher. !
Ready to cross the finish line stronger, faster, and prouder at your next runDisney race? Get personalized support, smarter training, and injury-prevention strategies designed specifically for slow, injury-prone, and “not really a runner yet” runners. Learn more about the Stronger. Faster. Finisher. Program today and be the first to know when doors open!
Free Resources
- Follow me on Instagram @rundisneydpt
- Join the Facebook Community to get training support
- Check out FREE training plans for injury-prone runDisney runners on my website.
- Book a Free 30 minute Call with me if you're wondering how you should train and if working together makes sense.
Hi, I'm Dr. Ali
I've been running for 15+ years and been in the rehab space since 2012 when I earned my Doctor of Physical Therapy Degree. I get injury prone runDisney runners across the finish line without feeling broken.