RTTC #118 The Real Reason You’re Still Slow (It’s Not What You Think)

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In this episode of Running to the Castle you’ll learn what’s keeping you from getting faster.

If you feel like you’re a slow runner and no matter how much you run and no matter how much you push your limits in every workout you feel like you keep getting slower and slower, this is the episode for you.

You’ll learn the #1 mistake that makes slow runners even slower, when they’re actually trying to get faster. Are you making this mistake?

Learn more about Stronger. Faster. Finisher. !

Ready to cross the finish line stronger, faster, and prouder at your next runDisney race? Get personalized support, smarter training, and injury-prevention strategies designed specifically for slow, injury-prone, and “not really a runner yet” runners. Learn more about the Stronger. Faster. Finisher. Program today and be the first to know when doors open!

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• Follow me on Instagram @rundisneydpt
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  Hi, I'm Dr. Ali
  I've been running for 15+ years and been in the rehab space since 2012 when I earned my Doctor of Physical Therapy Degree. I get injury prone runDisney runners across the finish line without feeling broken.