1. EachPod

Episode 26 When Life Trips You Up

Author
Trish Stanton
Published
Mon 06 Jan 2025
Episode Link
https://www.trishastanton.com/podcasts/running-to-myself/episodes/2148946676

The shortest and healthiest way through the pain is to process it, not to hide from it.


You may be thinking, that’s great, but how do I do that?


How do I process my pain in a healthy way?


You’re in luck because that is exactly what we are going to be talking about today.

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