12. Running the 615 (Brittany Hendrickson)

Brittany Hendrickson is the owner and operator at Nashville physical therapy and performance. Brittany is also a runner and it was very interesting to talk to her about injuries and treatment. She has helped thousands of runners get back to running and ready for races. She cares a lot about her patients and has some great insight in this episode on running, it's benefits and injury prevention. It's a great episode and full of awesome information .... and here is a spoiler alert .. running is good for you. :-)